When you have stress, you get a release of adrenalin and other chemicals. These chemicals have a major effect: Rapid Heart Elevated Blood Pressure Less Glycogen to the Brain Blood shifts to the muscles Lowered Immunity to infection Regularly we have patients that have failed therapy. When we put them to bed and rest, they [...]
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Stress! Even the word sounds stressful. There are two main types of stress, “good stress” and “bad stress.” Good stress is the kind we have when things are really going pretty well. Life may be hectic, busy and full. Events like weddings, parties and graduation events are being planned. But we are in control and [...]
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Knowing How To Stay In Control Stress management is big business these days because it seems as if everyone is stressed all the time. Therapists and motivational speakers often make thousands of dollars telling people how to better control their feelings of stress, but you should know that if you know a few basics, you [...]
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Modern life is very stressful. Life itself is stress. Few people escape stress. Learn good Stress Relief Techniques now! Good stress management can dramatically improve quality of life. Effective stress management can make a life which may be filled with illness much more vibrant and full of health. Here are some techniques that can help [...]
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It’s the New Year! Time to make those resolutions and hopefully stick to them long enough to make a difference. One of the most popular New Year’s resolutions is to attempt to cut stress. Stress isn’t healthy and you can help lower the stress levels of your employees and clients with fun, eye-catching promotional stress [...]
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